Using the gym
- If it is your first visit, you must take part in an induction with one of our instructors before using the equipment independently
- To use the gym, pre-book your gym session in advance online or on arrival at the centre
- Members can book up to 7 days in advance
- Pay as you go customers can book up to 5 days in advance
About Castle gym
Castle Leisure Centre gym is fully air-conditioned. It is an ultra-modern, multi-station gym with a wide range of top class cardio, strength and conditioning equipment, plus a multi-functional training area.
The equipment is supplied by Matrix Fitness, providers of some of the best kit on the market. Castle gym offers you a great space to reach your fitness goals with:
- Fully loaded entertainment at your fingertips
- Digital apps and products that allow for programming, tracking, linking, and combining all training data
- Equipment for everyone from beginners to elite athletes
- Instructors that will work with you to develop your very own personalised fitness programmes.
MX4
MX4 is a small group exercise session for 4 people following the 4 pillars of fitness:
- Cardio
- Power
- Strength
- Endurance
Designed for people of all ages and abilities these small group training sessions help support an active lifestyle by including movements that are low impact yet develop coordination, balance, flexibility, skeletal & muscular strength. These sessions are for MEMBERS ONLY.